Today I asked the cards 'What does Soul need? and nourishment was the answer.

We are reminded to connect with soul and intentionally link in with our higher self, through the act of nourishment.

We are encouraged to look at what 'Nourishment' means to us. We may find value in thinking about, journaling or answering the questions below.

Nourishment – I choose to Nourish myself. What does this look like for you?

Nourishment – Feed your Values.What are my most treasured values? How can I lift them up today?

Nourishment – My own reflection.______________________________________?

Some ways to Nourish your Soul

Take a walk in nature

Drink water

Meditate

Exercise

Take notice of your breath

Journal

Sit and enjoy a cup of tea

Slow down and take notice

Draw

Paint

Sing

Dance

Your body is your temple and so much benefit is provided if you choose to nourish your mind, body and soul with love, gratitude, happy thoughts, good health, and positive energy.

Disclaimer: Any and all tarot / oracle readings are for entertainment purposes only and do not substitute professional, legal, medical or similar advice.