Author: Admin

Life is such a journey, and one that often manages to get away with itself. Well at least it does in my world. The best of intentions get laid down, often only to be left behind.

My life feels like it's mirroring my computer at times. One moment it seems to be working out fine and then all of a sudden things start to stall, glitch and bluescreen. - Hit the 'reset' button is my way of coping with these moments, allowing me to get back to 'Finding Sanctuary' in my every day.

When I make the choice to 'Hit the Reset button', I give myself permission to acknowledge that I am only human, that I am imperfect and that life is a learning journey. I give myself space to be in the moment, let go of any expectations I have placed on myself and just be. I allow myself to breathe and feel into what ever it is that has brought me to this point. I show up with compassion and love for myself and gratitude for the progress I have made so far.

But most of all, I give myself permission to step away, step up, or step into, what's in front of me. With a more centred, mindful and accepting energy. An energy that is cleared, grounded, and protected. An energy that is more aligned with my heart and Soul, rather than my Ego.

Hitting the 'Reset' Button is an act of self care, a way to support my personal wellbeing and mental health. It is a powerful show of support to myself, that I matter, that I value me and that I have the ability to put myself first.

Today, I have chosen to hit the 'Reset' button on the expectations I have for myself and my journey with 'Finding Sanctuary'. Instead of being crippled in the energy of not achieving the things I set out to do, in the time frames I gave myself, or paralysing myself due to lack of flow; having not kept myself on track. I have chosen to hit the reset button and allow these expectations to drop away, be handed over to the universe and the divine. The release is real, ripping away the shackles I placed on myself, allowing my body to stand tall, my mind to be set free and the emotions to be washed away. In this beautiful moment, I feel so much gratitude for the life that I have, and the blessings I enjoy.

I also felt drawn to connect with the 'Mandala Healing Oracle Cards' by Denise Jarvie. These cards provide a 'Journey to your heart' and into healing. The card that Intuitively showed up today for me, provided the perfect message for my situation.

20. Mindfulness

This is all about being in the moment, having no judgement or the need to compare. Its about bringing awareness to the present with compassion and love, while accepting life just as it is, right now, right here.

So a great mindfulness exercise and journal prompt for today's card is:

Close your eyes and breathe, three deep breathes, then sit quietly for a few minutes. Feel into your body, notice now it feels, acknowledge any areas where your attention is drawn too. Sit with this feeling for a few minutes.

Open your eyes and journal your response to the following question:

As I sit in the present and feel into my body I am aware of .... (remember journal just facts, no judgements, no excuses, no ideas, just what you feel in the moment)

• You may like to use this exercise and Journal prompt both before and after you 'Hit the reset button' on an aspect of your life and see how different your body feels.

Now I am off to go do some journaling!

Enjoy!

What energy does today carry?

Today carries the energy of the Goat.

A lovely purposeful and friendly energy that gives me a sense of confidence to climb to the top and overcome all that stands Infront of me and draws my attention today. It gives me the self-confidence to charter rocky territory and offers up many useful options with the energy of the goat ensuring that everything is considered, and nothing is wasted.

The energy of the Goat also reminds me to be careful and have a balanced approach today, as it may bring about the need to give up something, to allow for something else to flourish.  It also has the power to highlight or bring about misunderstandings, creating the perfect situation for others to be held accountable for my actions. So, I am encouraged to be mindful with my thoughts, choices, and actions. May I use this energy wisely to come down from any ledge I may find myself on today and if needed embrace a more sure-footed approach in my dealings with others

So please tell me how does the energy of the goat look upon you today? Has it elevated you in any way? Maybe it has lifted your confidence. Please share your thoughts, feelings, and insight if you feel the desire to step up and share.

Disclaimer: Any and all tarot / oracle readings are for entertainment purposes only and do not substitute professional, legal, medical or similar advice.

What energy comes to us today?

Today carries the energy of the Salamander

This energy has me looking at ways I can naturally replace and restore things in my life. Just like the way the Salamander has the power to regenerate its own limbs over time, this energy reminds me that when things seem to be cut or lost from my life, they provide an opening for new things to blossom and grow. This natural cycle of replenishment, often replaces that which is lost, with better opportunities and improved relationships that resonate more deeply with me and my path.

So, please tell me how does the energy of the Salamander flow with you today?

Blessings to you and your highest good.

Disclaimer: Any and all tarot / oracle readings are for entertainment purposes only and do not substitute professional, legal, medical or similar advice.

What energy comes to us today?

Today carries the energy of the Owl.

Who gives a Hoot?. Is what I feel when I think of the energy of the owl. A dark and mysterious energy, that invites me to tap into my intuition with incredible wisdom and insight. It reminds me to be observant of any messages that may be delivered spiritually or even hidden in plain sight. It encourages me see beyond the obvious, embrace any changes I encounter and accept any life transitions that cross my path.

I wonder how the energy of the Owl has settled on you today. Can you feel it? Has it drifted into your space? I would love to know if this energy is with you. Please share your thoughts, feelings and insights if you give a Hoot 🙂

Blessings to you and your highest good.

Disclaimer: Any and all tarot / oracle readings are for entertainment purposes only and do not substitute professional, legal, medical or similar advice.

What energy comes to us today?

Today carries the energy of the Tortoise.

Slow and steady wins the race. This energy brings forward a methodical and consistent feel to it for me. One where the act of not giving up, and just putting one foot in front of the other, gets me to where I need to go. It reminds me that with time, patience, and forward momentum, I have the ability to not only reach my destination, but to succeed in anything I choose to focus on.

So tell me, how does the energy of the tortoise flow for you? I would love to hear your thoughts, feelings, and insight on this energy and how it resonates with you and your life path.

Blessings to you and your highest good.

Disclaimer: Any and all tarot / oracle readings are for entertainment purposes only and do not substitute professional, legal, medical or similar advice.

What energy comes to us today?

Today carries the energy of the Squirrel and the Dragon.

I hand these cards over to you today, to sit with and absorb the energy they provide. May you care to share your thoughts and feelings on what this dual energy brings forward for you, I would love to hear.

Embrace the thoughts, feelings and anything that touches your senses. Know that what these cards and their energies bring to you, and up for you, are what is right and needed in this moment. Your highest good is supported and your intuition on point.

Blessings to you and your highest good.

Disclaimer: Any and all tarot / oracle readings are for entertainment purposes only and do not substitute professional, legal, medical or similar advice.